Complete as many rounds as possible in 12 minutes of:
10 donkey kicks, alternating
15 push-ups
20 single-leg squats, alternating
Compare to 08.06.19
Post rounds completed to comments.
Drop Your Excuses To The Floor
Complete as many rounds as possible in 12 minutes of:
10 donkey kicks, alternating
15 push-ups
20 single-leg squats, alternating
Compare to 08.06.19
Post rounds completed to comments.
5
6 +dk
Either 4 with donkey kicks or 5 with donkey kicks. I lost count 😄
5 rounds
20 banded donkey kicks
10 boss push-ups
20 weighted lunges, 25#s