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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 07.02.20

Complete as many rounds as possible in 20 minutes of:
5 box jumps, 18 inch box
10 wall-ball shots, 10 ft target
15 kettlebell swings, 25 lb KB

Compare to 06.14.19

Post rounds completed to comments.

 

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Tagged With: 90 Day Challenge, AMRAP, box jump, kettlebell, wall ball 4 Comments

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Comments

  1. Melorie says

    July 2, 2020 at 3:15 am

    9
    3 run miles

    Reply
  2. Lorena says

    July 3, 2020 at 7:53 pm

    14 rounds
    + box jumps and wbs

    Reply
  3. Heidi M says

    July 6, 2020 at 10:15 am

    10 rounds
    20” box
    14# WB
    25# KB

    Reply
  4. Gabrielle Johnson says

    July 7, 2020 at 6:43 am

    12 rounds, 10# ball, 20# kb

    Reply

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