Thursday 07.02.20 Complete as many rounds as possible in 20 minutes of: 5 box jumps, 18 inch box 10 wall-ball shots, 10 ft target 15 kettlebell swings, 25 lb KB Compare to 06.14.19 Post rounds completed to comments. TweetPinShare0 Shares
9
3 run miles
14 rounds
+ box jumps and wbs
10 rounds
20” box
14# WB
25# KB
12 rounds, 10# ball, 20# kb