10 Comments

  1. Diana juarez says:

    12 rounds

    Plus jump box, wall ball shots and 12 kettlebell swings

    18 inch box
    #10 ball
    #20 kettlebell

  2. Lindsey Hunt says:

    13 rounds
    Plus box jumps and wall balls

  3. 8 rounds
    10# WB
    25# KB

    Cade: 12 rounds
    Dodge ball WB
    10# KB

    Tyce: 11 rounds
    Dodge ball WB
    10# KB

    1. 7 rounds at 20:43
      10 step ups tl at 30lbs

  4. 14 rounds plus 5 box jumps 20lb on thruster throws and 16kg kettle bell.

  5. 8 rounds
    Tuck Jumps
    20# DB Thrusters
    20# KB swings with DB

  6. 10 rounds even. 10# wall balls, 20# kettlebell

  7. 9 rounds with 54 seconds left on the clock

    16” box jumps
    10 lb wall ball
    10 kb

    First day using my new box jump box!

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