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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 05.26.20

3 rounds for time of:

15 thrusters, 40-45 lbs
30 donkey kicks

Compare to 06.28.19

Post time to comments.

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Tagged With: 3 rounds, 90 Day Challenge, donkey kick, thruster 12 Comments

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Comments

  1. Gabrielle Johnson says

    May 26, 2020 at 6:04 am

    3:40, 40# total

    Reply
  2. Lori T says

    May 26, 2020 at 11:49 am

    11:53 30# thrusters

    Reply
  3. Amy Brown says

    May 26, 2020 at 1:43 pm

    There was no way I could do more legs today. I did TRX bicep tricep curls. ♥️♥️

    Reply
    • Heidi says

      May 27, 2020 at 6:56 am

      7:28
      35#
      30 DK each leg

      Reply
  4. Joy says

    May 26, 2020 at 3:59 pm

    7:15 30# thrusters
    First workout back after about 2 years

    Reply
  5. Heather Mask says

    May 26, 2020 at 7:00 pm

    4:18
    20# dumbbells

    1 mile on eliptical

    Reply
    • Heather Mask says

      May 26, 2020 at 7:14 pm

      13:15 for mile

      Reply
  6. Lorena says

    May 26, 2020 at 11:03 pm

    8:24
    30# total for thrusters
    30 donkey kicks/each leg
    +
    1 mile run

    Reply
  7. Melorie says

    May 27, 2020 at 2:01 am

    8:37
    10 lbs Thrusters
    Banded DK

    Reply
  8. Heidi says

    May 27, 2020 at 6:57 am

    7:28
    35#
    30 DK each leg

    Reply
  9. Holly W. says

    May 27, 2020 at 4:43 pm

    7:24, 30# thrusters and 15 each leg let round.

    Reply
  10. Mo says

    July 1, 2020 at 6:01 pm

    5:15
    20# thrusters
    5# ankle wts. DKs

    Reply

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