8 Comments

  1. Diana juarez says:

    8:07

    #45 thrusters
    30 donkey kicks each leg

  2. Ashley P. says:

    5:52
    20# thrusters
    30 donkey kicks each leg

  3. 5:30. 28#
    Short on time so did 15 kicks per leg

  4. 11:14
    20# DB for thrusters
    30 donkey kicks per leg

  5. Lindsey Hunt says:

    5:42

    30 kicks per leg
    10kg + 20lbs for thrusters (barbell plus weights)

  6. 9:24
    45# bar thrusters
    Heavy banded donkey kicks

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