Thursday 05.14.20 Complete as many rounds as possible in 12 minutes of: Run 300 meters 30-second handstand hold, assist as needed 30 butterfly sit-ups Compare to 05.13.19 Post rounds completed to comments. TweetPinShare0 Shares
Heather Mask says May 14, 2020 at 6:39 am 10 sit ups short of 2 rounds…they were slow for me. Mod hand stand. Eliptical Finished off mile after Reply
Mo says May 14, 2020 at 1:35 pm 2 rounds done.? Did this at the beach so subbed in x20 push-ups ea. round for the handstands. Reply
Melorie says May 14, 2020 at 2:21 pm 2 full rounds plus 300 meter run/30 sec assisted handstand Reply
Stephanie Gianchetta says May 14, 2020 at 4:17 pm 15 sit-ups short of 3 full rounds. Wall assisted hand-stand. Reply
Tracie Ide says May 14, 2020 at 6:17 pm You are a beast! I haven’t been able to do every darn workout yet, but I am trying to make up the missed ones. My hubby had a scary accident and derailed me for a few days! Reply
3 rounds
Plus 150 m run
Wall assisted handstand hold
2 rounds plus run
10 sit ups short of 2 rounds…they were slow for me. Mod hand stand.
Eliptical
Finished off mile after
3 round
10 reps shy of 3 rounds
12 sit-ups short of 3 complete rounds
2 rounds done.?
Did this at the beach so subbed in x20 push-ups ea. round for the handstands.
2 full rounds plus 300 meter run/30 sec assisted handstand
15 sit-ups short of 3 full rounds. Wall assisted hand-stand.
You are a beast! I haven’t been able to do every darn workout yet, but I am trying to make up the missed ones. My hubby had a scary accident and derailed me for a few days!
3 rds
Push ups instead of handstand hold
2 round +run +assisted handstand
2 rounds even.