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Hiit Mamas

Drop Your Excuses To The Floor

Wednesday 05.13.20

3 rounds for time of:

800-meter run
3 rounds of Sugar Candy

1 round of Sugar Candy is 5 strict pull-ups, 10 push-ups, and 15 squats.

Compare to 07.25.19

Post time to comments.

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Tagged With: 3 rounds, 90 Day Challenge, pull-up, push-up, run, squat, Sugar Candy 11 Comments

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Comments

  1. Melorie says

    May 13, 2020 at 3:31 am

    26 minutes
    Assisted pull ups

    Reply
  2. Gabrielle Johnson says

    May 13, 2020 at 7:45 am

    30:08, assisted pull ups, knee push ups. Dogs make it a little harder to run, too, lol…

    Reply
  3. Heidi says

    May 13, 2020 at 7:50 am

    27:31 knee push ups Assisted pull-ups

    Reply
  4. Denise says

    May 13, 2020 at 10:39 am

    25:00

    As rx

    Reply
  5. Heather Mask says

    May 13, 2020 at 2:11 pm

    34:52
    Mod pull ups and push ups
    Distance on eliptical

    Reply
  6. Mo says

    May 13, 2020 at 4:05 pm

    39:20 (assisted pull-ups)
    Had to split the last run into two 400m runs doing Hard Candy in between.
    Really hoping to get my running lungs back! 😅 whew!

    Reply
  7. Stephanie Gianchetta says

    May 13, 2020 at 4:22 pm

    24:41 band-assisted pull-ups + knee push-ups

    Reply
  8. Diana juarez says

    May 13, 2020 at 6:22 pm

    27:52

    Strict pull ups
    Boss push ups

    I improved my time and my form on my pull ups as well, than you to hiitmamas and all the girls that participate, you inspire me to push harder !

    Reply
  9. Lorena says

    May 13, 2020 at 8:39 pm

    25:49
    band assisted pull-ups
    knee push ups

    Reply
  10. Anna says

    May 14, 2020 at 2:10 am

    Done! Forgot to record time
    Assisted pull up

    Reply
  11. Tracie Ide says

    May 14, 2020 at 5:18 am

    26:37 band assist pull ups
    I am behind on the challenge as my husband had an accident, but I am planning to finish every workout!

    Reply

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