4 Comments

  1. Diana juarez says:

    92 WB #10 BALL
    73 SDHP #30
    92 BOX JUMPS 18 INCH BOX
    99 pp #45
    810 m

  2. Didn’t keep track of reps

    WB 15 lbs
    SDHP 25 lbs
    PP 15 lbs each

  3. 78 WB #10 BALL
    72 SDHP #25
    60 BOX JUMPS 14” BOX
    107 PP #20
    579 m

  4. #15 WB
    #35 SDHP
    18″ Box
    #45 PP
    Between 20-28 reps of each, every round

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