Thursday 04.16.20

For time, fast and heavy:

21 dumbbell thrusters
Run 400 meters
18 dumbbell thrusters
Run 400 meters
15 dumbbell thrusters
Run 400 meters

Share your loads and time in comments.

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Comments

Diana juarez says

April 16, 2020 at 5:51 am

10:28

#25 dumbells (50 total load)

Reply
Kyle Henn says

April 16, 2020 at 11:56 am

15:38

Reply
Lorena says

April 16, 2020 at 1:43 pm

11:45
18# dumbbells

Reply
Jenni says

April 16, 2020 at 1:44 pm

11:28
20# Dumbbells

Great PE for the kids!

Reply
Lindsay says

April 17, 2020 at 7:28 am

11:27

25 pound kettle bell

Reply

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