Thursday 03.12.20 Angela For time: 100 pull-ups 100 push-ups 100 butterfly sit-ups 100 squats Compare to 07.19.19 Post time to comments. TweetPinShare0 Shares
Denise says March 12, 2020 at 5:40 pm 13:07 Ring rows (bad shoulder injury) Jump squats (for extra cardio) Reply
27:06
Ban assisted pull ups
Boss push ups
22:23, assisted pull-ups (20#)
13:07
Ring rows (bad shoulder injury)
Jump squats (for extra cardio)
18:57
Knee push ups
Band assisted pull-ups
26:46
Jumping pull ups
21:27 assisted pull ups
21:16. Five minutes faster than last summer ?