Friday 07.19.19 Angela For time: 100 pull-ups, assist as needed 100 push-ups 100 sit-ups 100 squats Compare to 07.19.18 Post time to comments. TweetPinShare0 Shares
Diana juarez says July 19, 2019 at 5:05 am 32:01 Band assisted pull ups Boss push ups I thought my arms were going to fall off ….?☠? Reply
Holly W. says July 20, 2019 at 3:49 pm 26:29. Split into sets of 10, with the first set 5 jumping pullups and 5 lat pull downs. Gpu. 10 minutes faster than two years ago!! Reply
32:01
Band assisted pull ups
Boss push ups
I thought my arms were going to fall off ….?☠?
22:47
26:29. Split into sets of 10, with the first set 5 jumping pullups and 5 lat pull downs. Gpu. 10 minutes faster than two years ago!!