Wednesday 03.11.20 3 rounds for time of: 10 ground-to-overheads 200-yard shuttle sprint, 50 yards there and back twice Compare to 07.03.12 Post time to comments. TweetPinShare0 Shares
Diana juarez says March 11, 2020 at 4:30 am 4:45 #45 I workout in my garage so not quite sure the distance is 100% right…. Reply
4:45
#45
I workout in my garage so not quite sure the distance is 100% right….
6:38
55# ground to overhead
3:39
25# only
4:55, prob #25 lbs
4:21. Did 15# single arm snatches