Monday 02.24.20 15-12-9 reps for time of: Toes-to-bars Wall-ball shots, 10-lb. ball Thrusters, 20-45 lbs Compare to 02.01.19 Post time to comments. TweetPinShare0 Shares
Lindsay says February 24, 2020 at 5:31 am 8:56 15 pound medicine ball 25 pound thrusters +1 mile run Reply
9:10
9:17
#10 ball
#45 thrusters
8:56
15 pound medicine ball
25 pound thrusters
+1 mile run
4:48 #10 lb and #40 lb thrusters
7:20 25#+
1 mile run
7:22
14# wall ball
30# thrusters
7:23
14# WB
45# thrusters