7 Comments

  1. Diana juarez says:

    9:17

    #10 ball
    #45 thrusters

  2. 8:56

    15 pound medicine ball
    25 pound thrusters

    +1 mile run

  3. 4:48 #10 lb and #40 lb thrusters

  4. 7:22
    14# wall ball
    30# thrusters

  5. 7:23
    14# WB
    45# thrusters

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