Friday 02.01.19

15-12-9 reps for time of:
Toes-to-bars
Wall-ball shots, 10-lb. ball
Thrusters, 20-45 lbs
Compare to 02.01.18
Post time to comments.

 

7 Comments

  1. Diana juarez says:

    7:12

    #45 thrusters

  2. 7:10
    T2B on floor
    15# ball
    40# thrusters

  3. Stephanie says:

    7:37
    10lb wall ball
    30lb thrusters

  4. 5:16
    K2E on floor, 20lb KB swings instead of wall balls, and 20lb total thrusters

  5. 7:50, 10# wb and 30# thrusters. Kte on floor subbed.

  6. 6:16
    TTB on floor, 8# wall balls, 30# thrusters

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