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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 02.20.20

For time, working on the odd minutes, and resting on the even minutes:
100 butterfly sit-ups
125 push presses, 20-45 lbs
150 squats

Work from 0:00 to 1:00, rest from 1:00-2:00, work from 2:00-3:00, rest from 3:00-4:00, etc.

Compare to 02.20.17

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Tagged With: 90 Day Challenge, push press, sit-up, squat 9 Comments

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Comments

  1. Diana juarez says

    February 20, 2020 at 4:45 am

    24:45

    #45

    Reply
  2. Lindsay says

    February 20, 2020 at 7:59 am

    I totally cleared my timer before processing what it said. šŸ™ˆ I’m thinking I took around 30-31 minutes with 25 pounds for the push presses.

    Reply
  3. Lorena says

    February 20, 2020 at 12:52 pm

    29:22
    20#

    Reply
  4. Jenni says

    February 20, 2020 at 1:48 pm

    23:45
    40# PP
    Just went straight through. Time crunch. Took breaks when needed.

    Reply
  5. Holly W. says

    February 20, 2020 at 6:32 pm

    22:20, 20# pp

    Reply
  6. Denise says

    February 21, 2020 at 9:44 am

    16:27

    Pushups instead of PP because I had no access to weights.

    Reply
  7. Rebecca says

    February 23, 2020 at 9:50 am

    25:44
    30# push press

    Reply
  8. Heidi says

    February 25, 2020 at 7:59 am

    22:13
    Started with 35# then dropped to 20# PP

    Reply
  9. susan says

    February 25, 2020 at 1:55 pm

    20;26 #30 lb

    Reply

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