• Home
  • WOD
  • FAQ
  • EQUIPMENT
  • Blog
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Hiit Mamas

Drop Your Excuses To The Floor

Monday 02.03.20

15-12-9 reps for time of:
Toes-to-bars
Wall-ball shots, 10-lb. ball
Thrusters, 20-45 lbs

Compare toΒ 02.01.19

Post time to comments.

Tweet
Pin
Share
0 Shares

Tagged With: 90 Day Challenge, thruster, TTB, wall ball 10 Comments

« Previous post
Next post »

Comments

  1. Diana juarez says

    February 3, 2020 at 4:32 am

    6:37

    #10 ball
    #45 thrusters

    Reply
  2. Amy says

    February 3, 2020 at 11:41 am

    4:23 with knee to elbow, 20lb KB, and 20lb thrusters

    Reply
  3. Jessica Olsen says

    February 3, 2020 at 5:11 pm

    6:30

    Reply
  4. Courtney says

    February 4, 2020 at 6:23 am

    7:22
    10# ball
    35# thrusters

    1 mile walk

    Reply
  5. Susan says

    February 4, 2020 at 11:37 am

    4:41, #15 and #45

    Reply
  6. Shaundalee Morgan says

    February 4, 2020 at 4:05 pm

    6:40

    Reply
  7. Denise says

    February 5, 2020 at 8:03 am

    7:18

    Reply
  8. Holly W. says

    February 5, 2020 at 5:19 pm

    7:45, 10# wb, subbed leg lifts on floor, 30# first set of thrusters, 20# second two sets. Bout the same as last year πŸ˜‚

    Reply
  9. Lorena says

    February 5, 2020 at 8:27 pm

    6:27 it was more like knees to chest πŸ˜‚
    10# ball, 35# thrusters

    Reply
  10. Heidi says

    February 6, 2020 at 8:20 am

    8:23
    K2chest
    15# WB
    45# Thrusters

    Reply

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Disclaimer

Hiit Mamas is a high intensity workout regimen that may require the use of specialized equipment. You should consult a physician or other medical professional prior to engaging in physical activity or workout of the day (WOD). If your physician or medical professional advises against activities as provided on this site – DO NOT PARTICIPATE – follow the advice of your medical professional. You have the independent responsibility to determine (in conjunction with your medical professional) if you should perform, use or modify any of the information displayed on this site and you assume the risk of any injury or death. Hiit Mamas makes no express or implied warranties of any type and does not guarantee the accuracy or completeness of any information on this site. Hiit Mammas does not extend any type of warranties of fitness for a particular purpose or warranties of merchantability with regard to information or use of
information on this site.

Hiit Mamas assumes no responsibility or liability for any loss or damage and specifically disclaims liability from any and all damages as a result of the use or misuse of any information on this site, whether it be incidental or consequential.

The content on this site is for informational purposes only and is used at your own risk.

Copyright © 2021 HIIT Mamas. Development by Moonsteam Design.