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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 01.02.20

For time:
15 burpees, jumping over the barbell
5 clean and jerks, max load
12 burpees, jumping over the barbell
4 clean and jerks, max load
9 burpees, jumping over the barbell
3 clean and jerks, max load

Compare to 01.02.19

Post time to comments.

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Tagged With: 90 Day Challenge, bar-facing burpees, clean and jerk 20 Comments

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Comments

  1. Susan says

    January 2, 2020 at 6:53 am

    6:17, I doubled the clean and jerk bc I could not max out today.

    Reply
  2. Cyndi Neumiller says

    January 2, 2020 at 8:24 am

    8:17.89 with 20lb Dumbells
    2 mile run

    Reply
  3. Lindsay Simmons says

    January 2, 2020 at 9:09 am

    7:22 at 35 pounds
    15 minutes on the bike after

    Reply
  4. Jessica Olsen says

    January 2, 2020 at 10:34 am

    6:05
    75lbs clean and jerk

    1 mile run after

    Reply
  5. SHAUNDALEE says

    January 2, 2020 at 11:49 am

    7:35. 45LB CLEAN AND JERK
    3 MILE SPEED WALK 1 MILE RUN

    Reply
  6. COurtney says

    January 2, 2020 at 11:53 am

    5:30
    65lb clean and jerk

    Reply
  7. Jen B says

    January 2, 2020 at 12:00 pm

    1mile run/walk buy in. 25# C&J 5:53
    1minute plank and 1 mile walk cool diwn

    Reply
  8. Laura Borrelli says

    January 2, 2020 at 2:46 pm

    7:00
    65lbs clean and jerk

    Reply
  9. Stephanie Gianchetta says

    January 2, 2020 at 3:06 pm

    6:30 w/ 20 lbs dumbbells

    Reply
  10. Amy says

    January 2, 2020 at 3:40 pm

    13:54 with 50lbs. bar bell

    1 mile run

    Reply
  11. Chara says

    January 2, 2020 at 4:50 pm

    7:11 55lbs

    Reply
  12. Lorena says

    January 2, 2020 at 4:51 pm

    10:27 36 lbs +
    1 mile

    Reply
  13. Tracy says

    January 2, 2020 at 5:03 pm

    4:40 with 45 lb barbell
    1 mile walk afterwards

    Reply
  14. Diana juarez says

    January 3, 2020 at 5:16 am

    5:22

    #65 clean and jerk

    Reply
  15. Jenni says

    January 3, 2020 at 2:20 pm

    10:22
    75# clean and jerk

    Reply
  16. Staci says

    January 4, 2020 at 8:10 am

    7:25 /45lb clean and jerk

    Reply
  17. Tina says

    January 4, 2020 at 1:46 pm

    Did 45 mins of a hiit class

    Reply
  18. Julianniem says

    January 6, 2020 at 7:57 pm

    Done.

    Reply
  19. Holly W. says

    January 9, 2020 at 3:15 pm

    6:59, 40# weight.

    Reply
  20. Chrystine says

    January 22, 2020 at 7:35 am

    7:19
    45#

    Reply

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