Thursday 12.05.19

HIIT Mama Amber

Amber

7 rounds for time of:
7 Push-ups
7 Thrusters, 20 lbs
7 Burpees
7 Kettlebell swings, 20 lbs
7 Leg lifts

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Comments

Denise says

December 6, 2019 at 7:57 am

13:40

12 kg KB

20 lb thruster

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Holly W. says

December 7, 2019 at 2:42 pm

22:04. Stealth. As rxd

Reply

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