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Hiit Mamas

Drop Your Excuses To The Floor

Monday 10.14.19

HAPPY BIRTHDAY TO MY

HOTTER, YOUNGER, FASTER

SISTER, BRITTA (YESTERDAY)!

Britta

3 rounds for time of:
Run 500 meters
30 Thrusters, 20-45 lbs
15 Push-ups

Compare to 10.15.18

Post time to comments.

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Tagged With: 3 rounds, 90 Day Challenge, Britta, push-up, run, thruster 9 Comments

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Comments

  1. Katie says

    October 14, 2019 at 5:21 am

    19:10

    Reply
  2. Ashley P says

    October 14, 2019 at 5:29 am

    15:24

    Reply
  3. Audrey says

    October 14, 2019 at 8:13 am

    9:49
    10# thrusters

    Reply
  4. Lindsey Hunt says

    October 14, 2019 at 8:32 am

    17:01
    40# thruster
    Military pushups

    Reply
  5. Heather Crossley says

    October 14, 2019 at 8:51 am

    13:44
    30# thrusters

    Reply
  6. Chrystine says

    October 15, 2019 at 2:35 am

    18:02
    45#

    Reply
  7. Jenni says

    October 16, 2019 at 12:58 am

    26:45
    40# thrusters (so many rests!)

    Reply
  8. Holly W. says

    October 18, 2019 at 2:31 pm

    23:12. Five minutes slower than last year, but 30# weights instead of 20# thrusters. Gpu. Treadmill instead of outside might have made me slower, too; not sure

    Reply
  9. Britta says

    October 28, 2019 at 9:36 pm

    I hate push-ups… I made Brent do mine for me! Ha ha!

    Reply

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