3 Comments

  1. 4:10
    1:40—5:50

    4:10
    1:39–5:49

    4:10
    1:33–5:43

    4:10
    1:25—5:35

    4:10
    1:17—5:27

  2. 1- 5:58
    2- 5:40
    3- 5:18
    4- 5:04
    5- 5:05 (fastest sprint at 3:26 could barely do sit ups after ?)
    Good sweaty workout!

  3. 8:03
    7:23
    8:35
    8:49
    8:21

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