Friday 09.27.19 Complete as many rounds as possible in 20 minutes of: 5 box jumps, 18 inch box 10 wall-ball shots, 10 ft target 15 kettlebell swings, 25 lb KB Compare to 09.27.18 Post rounds completed to comments. TweetPinShare0 Shares
Lindsey Hunt says September 30, 2019 at 8:27 am 10 plus 5 box jumps and 6 wall balls (I think I used a 20KG KB -yikes!) Reply
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10 plus 5 box jumps and 6 wall balls
(I think I used a 20KG KB -yikes!)
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10 plus box jumps and 6 WBS