WOD Tuesday 08.28.18 5 2-minute rounds of: 10 thrusters, 45 lbs 200-m run Max-rep thrusters Rest 3 minutes between rounds. Post number of thrusters completed after the run each round to comments. TweetPinShare0 Shares
Well it’s official, without running for almost a year my running skills now suck. I only got one additional Thruster after each round, but at least I completed it! Reply
Well it’s official, without running for almost a year my running skills now suck. I only got one additional Thruster after each round, but at least I completed it!
Rounds:
9-11-8-8-6
40 lb dumbbells
Was able to get 4 rounds in.
4-4-1-1
30# thrusters