Well it’s official, without running for almost a year my running skills now suck. I only got one additional Thruster after each round, but at least I completed it!
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Well it’s official, without running for almost a year my running skills now suck. I only got one additional Thruster after each round, but at least I completed it!
Rounds:
9-11-8-8-6
40 lb dumbbells
Was able to get 4 rounds in.
4-4-1-1
30# thrusters