6 Comments

  1. Diana juarez says:

    7:47

    #45 SDHP
    band assisted pull ups

  2. REBECCA SCHECK says:

    10:41
    35# sumo do
    Jumping pull ups

  3. 8:04, 20# sumo, jumping pullups.

  4. 8:56
    16lb sumo
    Girl push-ups instead of pull-ups (no bar)
    (Getting back into these wod after a few months of crazy, stressful moving)

  5. 9:30 35# assisted pull-ups

Leave a Reply

Your email address will not be published. Required fields are marked *