Friday 08.03.18

15-12-9 reps for time of:
Sumo deadlift high pulls, 25 lbs
Pull-ups
Lunges, each leg

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2 Comments

  1. 8:41
    25 lb SDHP
    Band assisted PU
    Jumping lunges

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  2. 7:15. Under table pullups 20# sdhp

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