Barbie Girl
5 rounds, each for time, of:
20 pull-ups, assist as needed
30 push-ups
40 butterfly sit-ups
50 squats
Rest precisely three minutes between rounds.
Compare to 07.06.18
Post times to comments.
Drop Your Excuses To The Floor
Barbie Girl
5 rounds, each for time, of:
20 pull-ups, assist as needed
30 push-ups
40 butterfly sit-ups
50 squats
Rest precisely three minutes between rounds.
Compare to 07.06.18
Post times to comments.
34:20
Pull ups assisted on rings
Subbed bicycles for BSU
6:19
6:09
6:01
5:28
5:13
Band assisted pull ups
Boss push ups
☠💀
58:28
Did old version:
10 pull ups
20 lunges
30 push ups
40 bfsu
50 squats
So disappointed with my times…but did all real pull ups and push ups!!
6:20
6:11
5:50
6:19
6:13
29:40
Pullups assisted with a band