Barbie Girl
5 rounds, each for time, of:
20 pull-ups, assist as needed
30 push-ups
40 butterfly sit-ups
50 squats
Rest precisely three minutes between rounds.
Compare to 07.06.17
Post times to comments.
Drop Your Excuses To The Floor
Drop Your Excuses To The Floor
Barbie Girl
5 rounds, each for time, of:
20 pull-ups, assist as needed
30 push-ups
40 butterfly sit-ups
50 squats
Rest precisely three minutes between rounds.
Compare to 07.06.17
Post times to comments.
8:45
8:46
9:03
8:58
7:50
Did the 2014 version: 10 pull ups, 20 lunges, the rest the same.
Jump pull-ups and girl pushups
46:37