Wednesday 06.26.19 21-18-15-12-9-6-3 reps for time of: Bench dips Weighted squats, 45-65 lbs Compare to 06.26.18 Post time to comments. TweetPinShare0 Shares
Martha says June 26, 2019 at 4:43 am 8:30 45# First time using a barbell ? found my husbands old old one from high school! Reply
8:30
45#
First time using a barbell ? found my husbands old old one from high school!
7:57
50# squats
16:53
40# squats.
14:10
36 #
10:42
#65
10:01
60#
7:34
65#
10:02, 30# squats. Might up it to 40# next time
8:50
30#