I wasn’t able to keep track of how many rounds, maybe 10ish? Totally guessing tho. Loved the workout. It didn’t look tough on paper, but definitely was! ??
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I wasn’t able to keep track of how many rounds, maybe 10ish? Totally guessing tho. Loved the workout. It didn’t look tough on paper, but definitely was! ??
10 and 5 1 20 lb db thruster to dub wall ball. 16 kg kB. Thank you for continuing to make this blog!!!
6 rounds
30lb Kettle bell
5 rounds
30lb step ups