Monday 06.10.19 21-15-9 reps for time of: Hang squat cleans, 20-45 lbs Handstand push-ups, scale as needed Compare to 06.08.18 Post time to comments. TweetPinShare0 Shares
Kellie says June 10, 2019 at 1:31 pm 10:05 40lb cleans with db Did hspu off the side of my bed….. Reply
5:53
#20 hsc
Inverted Push ups from deep freezer
6:04
#45
Feet on the hot tub push ups ?
9:46
Feet on 18in. Box
4:55
20# hsc
V push ups
6:03
49#
Knees on 20” box
7:42
21 cleans 45#
15 cleans 65#
9 cleans 75#
10:05 40lb cleans with db
Did hspu off the side of my bed…..
5:33
HSC 30#
HSPU on box
4:17
35lbs bar
7:09. 30# squat cleans; gpu.
9:33
45# bar HSC
Toes on the table HSPU