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8:47
50lb hsc
Incline push ups on bench
12:28 20lb db modifies hspu on bench
7:42
20lb dumbells
22:43
Took me forever bec I did 65# HSC and could only do about 5 in a row without resting.
Did 21 modified HSPU and bec of head pressure did the rest boss style.
8:09, 20# cleans, gpu
5:54, did pushups instead of handstands