For time:
50 weighted walking lunges, 20-40 lbs
100 butterfly sit-ups
100 hip raises
50 weighted walking lunges, 20-40 lbs
Compare to 06.06.18
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Drop Your Excuses To The Floor
For time:
50 weighted walking lunges, 20-40 lbs
100 butterfly sit-ups
100 hip raises
50 weighted walking lunges, 20-40 lbs
Compare to 06.06.18
Post time to comments.
12:40
#20
11:17
#40
11:33
20#
19:37
20#
15:03
40# WL
X-heavy Booty Band for HR
18:02
Body weight lunges
16:56 40lbs
12:45 25#
16;01, 25#