WOD Wednesday 06.06.18 For time: 50 weighted walking lunges, 20-40 lbs 100 butterfly sit-ups 100 hip raises 50 weighted walking lunges, 20-40 lbs Compare to 06.05.17 Post time to comments. TweetPinShare0 Shares
13:13:11 10# total dumbbells I only made it to 63 bfsitups. I couldn’t physical pull myself up anymore ? Lunges were a STRUGGGGGLE!!! Reply
10:02. No weights on lunges because I just needed for four hours and I can’t handle walking up and down the stairs to get them ? Reply
17:08- lunges are my kryponite. I only did 15 pounds and it was haaaard. But I did it!
13:13:11
10# total dumbbells
I only made it to 63 bfsitups. I couldn’t physical pull myself up anymore ?
Lunges were a STRUGGGGGLE!!!
10:02. No weights on lunges because I just needed for four hours and I can’t handle walking up and down the stairs to get them ?
15:46
40lb lunges
18:30 20# WL 37# hipraises
17:12 did OH lunges because it looked fun. 20lbs
19:06
15lb dumbells