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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 06.04.19

3 rounds of:
1 minute of sumo deadlift high pulls, 25 lbs
1 minute of butterfly sit-ups
1 minute of push presses, 20-45 lbs
1 minute of butterfly sit-ups
Rest 1 minute

Compare to 06.04.18

Post reps completed to comments.

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Tagged With: 3 rounds, 90 Day Challenge, AMRAP, push press, sit-up, sumo 12 Comments

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Comments

  1. Toni says

    June 4, 2019 at 5:11 am

    Sumo deadlifts high pulls – 58 (20#KB)
    Sit ups – 60
    Push press – 26 (20#DB)
    Sit ups – 60

    Reply
  2. Diana juarez says

    June 4, 2019 at 5:33 am

    SDHP 71 #25
    BSU 78
    PP. 75 #45
    BSU. 76

    Reply
  3. Ashley P. says

    June 4, 2019 at 5:48 am

    Sumo dead lift 25# 65
    BSU 52
    Push press 20# 77
    BSU 67

    Reply
  4. Heidi says

    June 4, 2019 at 8:03 am

    225 ~40# bar – beat last year by 16 😁
    SDHP 53
    BFSU 61
    PP 50
    BFSU 61

    Reply
  5. Holly W. says

    June 4, 2019 at 3:03 pm

    Sdhp 24, 30, 27 = 81
    Bfsu 19, 22, 18 = 59
    Pp 35, 30, 31 =96

    Skipped the third round for time because we were late to baseball.

    Reply
  6. Natassja says

    June 4, 2019 at 5:42 pm

    Sumos 73 @ 20lbs
    Push 62 @ 34 lbs
    Sit ups 127

    Reply
  7. HF says

    June 4, 2019 at 6:23 pm

    SDHP 71 30#
    SU 71
    PP 93 30#
    SU 70

    Reply
  8. Jessica Olsen says

    June 4, 2019 at 7:39 pm

    Sdhp 48 / 35lbs
    Su 69
    Pp 45 / 35 lbs

    Shitter than last year by a lot 😂

    Reply
  9. Jenni says

    June 4, 2019 at 8:06 pm

    SDHP- 99 @ 25#
    BFSU- 181
    PP- 44 @ 45# bar

    Reply
  10. Kellie says

    June 5, 2019 at 3:41 am

    239. 16kg sdhp 20lb db for push press. Accidentally did strict press the first round

    Reply
  11. Pamela says

    June 5, 2019 at 5:16 am

    SDHP: 68, 20# kb
    BSU: 100
    PP: 67, 30#

    Reply
  12. Martha says

    June 6, 2019 at 4:26 am

    Did it then accidentally erased from chalkboard before posting 😬

    Reply

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