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#20 dumbell (40 total)
Boss push ups
Arms on fire??
13:34 with about 30 sec planks (however long I could hold at one time) and 20lbs
Knee push ups!
Ran a mile after.
I feel like jelly!
22:36 15lb and strict push ups. Faster than last time so I’ll take it.
17:57, 30 donkey kicks each leg, 15# presses first two rounds, then switched to 10# second two. Gpu.
Rests after first round plank