Complete as many reps as possible in 12 minutes of:
1 pull-up, 2 push-ups, 3 squats
2 pull-ups, 4 push-ups, 6 squats
3 pull-ups, 6 push-ups, 9 squats
Start at a higher round if you think it will allow you to complete more reps in the 12 minutes—e.g., 5-10-15, then 6-12-18, then 7-14-21, etc.
Compare to 01.04.19
Post starting point, finishing point, and total reps completed to comments.
Hey Mamas! I know I said May 1 for our next 90 Day Fitness Challenge…. obviously that didn’t happen.
Our next 90 Day Fitness Challenge will begin on Monday, May 6th!
Get your equipment and get ready!