Monday 04.22.19 21-15-9 reps for time of: Back squats, 45-60 lbs Toes-to-bars Compare to 04.20.18 Post time to comments. TweetPinShare0 Shares
Holly W. says April 25, 2019 at 6:37 am 7:09, 45# squats below horizontal, leg raises on floor. Reply
6:45
Doubled all reps with #30 and v ups
6:33
#65 back squats
9:04 50# k2chest on bar
4:40 with 48lbs and knees to elbows on floor
10:35. 45#
7:09, 45# squats below horizontal, leg raises on floor.
5:11
30#
K2e on floor
18 lbs
Toes 2 bar on floor modification (tuck-touch-tuck)