21-15-9 reps for time of:
Back squats, 45-60 lbs
Toes-to-bars
Compare to 04.20.18
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Drop Your Excuses To The Floor
Drop Your Excuses To The Floor
21-15-9 reps for time of:
Back squats, 45-60 lbs
Toes-to-bars
Compare to 04.20.18
Post time to comments.
6:45
Doubled all reps with #30 and v ups
6:33
#65 back squats
9:04 50# k2chest on bar
4:40 with 48lbs and knees to elbows on floor
10:35. 45#
7:09, 45# squats below horizontal, leg raises on floor.
5:11
30#
K2e on floor
18 lbs
Toes 2 bar on floor modification (tuck-touch-tuck)