21-15-9 reps for time of:
Back squats, 45-60 lbs
Toes-to-bars
Compare to 04.20.18
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Drop Your Excuses To The Floor
Drop Your Excuses To The Floor
21-15-9 reps for time of:
Back squats, 45-60 lbs
Toes-to-bars
Compare to 04.20.18
Post time to comments.
Martha says
April 22, 2019 at 3:55 am6:45
Doubled all reps with #30 and v ups
Diana juarez says
April 22, 2019 at 5:02 am6:33
#65 back squats
Heidi says
April 22, 2019 at 7:32 am9:04 50# k2chest on bar
Amy says
April 22, 2019 at 9:31 am4:40 with 48lbs and knees to elbows on floor
Kellie says
April 23, 2019 at 10:44 am10:35. 45#
Holly W. says
April 25, 2019 at 6:37 am7:09, 45# squats below horizontal, leg raises on floor.
Aly says
April 25, 2019 at 6:43 am5:11
30#
K2e on floor
Jana says
April 25, 2019 at 10:44 am18 lbs
Toes 2 bar on floor modification (tuck-touch-tuck)