Friday 04.20.18 21-15-9 reps for time of: Back squats, 45-60 lbs Toes-to-bars Post time to comments. TweetPinShare0 Shares
Jenni says April 20, 2018 at 10:18 am Back after a 2 month absence to do a strange condition called coughing headaches. Maintained with band exercises. 5:36 45# bar Reply
10:31
80lb squats
V-ups with 15lb instead of ttb
4:38 with 58lbs and knees to elbows on the floor
Back after a 2 month absence to do a strange condition called coughing headaches. Maintained with band exercises.
5:36
45# bar
5 min flat // 65 lbs squats
9:54
55#
Can’t remember time. I will say 7:36