WOD Monday 04.15.19 Complete as many rounds as possible in 20 minutes of: Run 400 meters 15 butterfly sit-ups 15 hip raises Compare to 04.13.18 Post rounds completed to comments. TweetPinShare0 Shares
6 rounds
3 rounds with 400m; walked the 400m
5 rounds +1 400m
5 rounds
6 rounds
5 rounds
5 rounds + 400m
45# plate on hip raises
6 rounds