Monday 04.15.19

Complete as many rounds as possible in 20 minutes of:
Run 400 meters
15 butterfly sit-ups
15 hip raises

Compare to 04.13.18

Post rounds completed to comments.

8 Comments

  1. 3 rounds with 400m; walked the 400m

  2. Lindsey Hunt says:

    5 rounds +1 400m

  3. 5 rounds + 400m
    45# plate on hip raises

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