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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 04.11.19

30-20-10 reps for time of:
Dumbbell thrusters, 10-20 lb dumbbells
Toes-to-bars

Compare to 04.11.18

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Tagged With: thrusters, TTB 6 Comments

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Comments

  1. Martha says

    April 11, 2019 at 3:49 am

    5:52
    Toes to bar on floor

    Reply
  2. Diana juarez says

    April 11, 2019 at 4:33 am

    10:18

    #20 dumbell (#40 total)

    Reply
  3. Amy says

    April 11, 2019 at 7:21 am

    5:37 with 20lbs total and knees to elbows on the floor

    Reply
  4. Gillian says

    April 11, 2019 at 10:11 am

    7:39
    30# total
    toes to bar on floor

    Reply
  5. Holly W says

    April 14, 2019 at 2:08 pm

    9:22, 20# thrusters and leg lifts + reverse crunches subbed for ttb.

    Reply
  6. Stephanie james says

    April 15, 2019 at 5:22 am

    6:40
    20# total
    KTE on floor
    10 min dance party before and after

    Reply

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