Ryli
5 rounds for time of:
1,000 meter run (1K)30 hip raises
30 butterfly sit-ups
Compare to 03.12.18
Post time to comments.
Happy Birthday to my first baby Ryli,
who turned 15 on Sunday!!
Drop Your Excuses To The Floor
Drop Your Excuses To The Floor
Ryli
5 rounds for time of:
1,000 meter run (1K)30 hip raises
30 butterfly sit-ups
Compare to 03.12.18
Post time to comments.
Happy Birthday to my first baby Ryli,
who turned 15 on Sunday!!
Diana juarez says
March 11, 2019 at 4:36 am37:26
Hippy bday to Ryli
Martha says
March 11, 2019 at 5:12 amLost track…but about 40 min
Holly W. says
March 17, 2019 at 12:31 pmHoly cow that’s like a hero workout for the non fast runners among us. 54:32.
Gillian says
March 18, 2019 at 10:57 am48:14, didn’t do this one when it was scheduled because I was sick, so went back and did it today.