Monday 03.11.19 Ryli 5 rounds for time of: 1,000 meter run (1K) 30 hip raises 30 butterfly sit-ups Compare to 03.12.18 Post time to comments. Happy Birthday to my first baby Ryli, who turned 15 on Sunday!! TweetPinShare0 Shares
Holly W. says March 17, 2019 at 12:31 pm Holy cow that’s like a hero workout for the non fast runners among us. 54:32. Reply
Gillian says March 18, 2019 at 10:57 am 48:14, didn’t do this one when it was scheduled because I was sick, so went back and did it today. Reply
37:26
Hippy bday to Ryli
Lost track…but about 40 min
Holy cow that’s like a hero workout for the non fast runners among us. 54:32.
48:14, didn’t do this one when it was scheduled because I was sick, so went back and did it today.