Complete as many rounds as possible in 7 minutes of:
10 sumo deadlift high pulls, 25 lbs
10 push presses, 45 lbs
Compare to 02.28.18
Post rounds completed to comments.
Drop Your Excuses To The Floor
Drop Your Excuses To The Floor
Complete as many rounds as possible in 7 minutes of:
10 sumo deadlift high pulls, 25 lbs
10 push presses, 45 lbs
Compare to 02.28.18
Post rounds completed to comments.
8.5
15lb sdlhp
30lb pp
6 rounds
Plus 4 sumo deadlift high pull up
#45 for both push presses and deadlift
5 rounds
4 rounds plus 10 sumo deadlift high pulls and 6 push press
30lb for both
6 rounds with 20lbs SDHP and 20lb PP
5 rounds plus 10 SDLHP & 3 PP.
And then my kids started throwing up…
5 rounds + 10 SDLHP
30# both
8.5 rounds, 20# kb and 30# pp.
5 rounds
20# sumo deadlift
40# press