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8 rounds plus 7 donkey kicks
6 rounds
4 rounds
3 rounds plus 5 push ups. The rest of you are rockstars!
5 rounds + 25
8 or 9 rounds…I can’t remember! Also split squats instead of pistol squats.
5 rounds plus donkey kicks (with 2 little ones “helping me” do push ups by alternating sitting on my back!)
7 rounds
modified pushups
4 rounds
TRX push ups and TRX assisted single leg squats
4 complete rounds plus donkey kicks and push ups of fifth. I counted the squats as one on each leg equals one squat.
Also, when I checked if I did the wod last year, it was my very first one back after having my baby. Happy one year for me!??
5 rounds plus donkey kicks and 14 push-ups
Modified push-ups
Air squats (I tried the pistols at first, but my knee wouldn’t do that motion. Looking forward to improving and strengthening my knee.)
4 rounds plus donkey kicks and push-ups. Gpus.
5 rounds.
Knee pushups