Complete as many rounds as possible in 19 minutes of:
1 shuttle sprint, 5 yards, 10 yards, 15 yards
6 burpee box jump-overs, 18-in. box
On the burpees, jump over the box without touching it.
Compare to 08.29.17
Post rounds completed to comments.
*In honor of Marine Corps Lance Cpl. Kielin Dunn, 19, of Chesapeake, Virginia, who died on Feb. 18, 2010, while supporting combat operations in Helmand Province, Afghanistan.