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34:07.73 – 25 butterfly sit ups each round. Ran at 5.0 speed entire first round, remainder rounds 5.0 speed 0.15 4.0 speed remainder.
6:41.02
8:34.58
8:25.54
10:26.58 (bathroom break before starting)
26:04
21:33
Super X push-ups (still get headaches upside down)