Wednesday 07.25.18

7 rounds of:
15 hip raises
3 strict pull-ups

Compare to 05.14.15

Post reps completed to comments.

4 Comments

  1. Dawn McDaniel says:

    A day late & did it after 7/26
    10:12
    Used TTC bands for pull ups so did 7 the first 5 rounds & 5 the last 2. Took my time doing hip raises.

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