Wednesday 07.25.18 7 rounds of: 15 hip raises 3 strict pull-ups Compare to 05.14.15 Post reps completed to comments. TweetPinShare0 Shares
Dawn McDaniel says July 26, 2018 at 3:12 pm A day late & did it after 7/26 10:12 Used TTC bands for pull ups so did 7 the first 5 rounds & 5 the last 2. Took my time doing hip raises. Reply
10:35
A day late & did it after 7/26
10:12
Used TTC bands for pull ups so did 7 the first 5 rounds & 5 the last 2. Took my time doing hip raises.
9:24
10:44