Complete as many rounds as possible in 7 minutes of:
50 double-unders (sub: 200 singles)
10 overhead squats, 20-30 lb.
Compare to 07.25.17
Post rounds completed to comments.
Drop Your Excuses To The Floor
Complete as many rounds as possible in 7 minutes of:
50 double-unders (sub: 200 singles)
10 overhead squats, 20-30 lb.
Compare to 07.25.17
Post rounds completed to comments.
1 full round, 60 sir into the second. I think I’ll do three rounds.