Tuesday 07.17.18

27-21-15-9 reps for time of:
Squat cleans, 30-45 lbs
Bench dips

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Abby says

July 17, 2018 at 4:04 am

12:35 with 25lbs

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Traci says

July 17, 2018 at 2:43 pm

9:02

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Holly W says

July 18, 2018 at 6:46 pm

14:26. Even the short workouts leave me dripping!! 20# cleans.

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