27-21-15-9 reps for time of:
Squat cleans, 30-45 lbs
Bench dips
Compare to 07.18.17
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Drop Your Excuses To The Floor
Drop Your Excuses To The Floor
27-21-15-9 reps for time of:
Squat cleans, 30-45 lbs
Bench dips
Compare to 07.18.17
Post time to comments.
12:35 with 25lbs
9:02
14:26. Even the short workouts leave me dripping!! 20# cleans.