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10:45- 25# for kb swings
Accidentally ran 800m the first round, so ran a total of 1600m.
10# kettle bell swings
Jumping pull ups
Not for time.
16:32
35lbs kettlebell
15:15 25lb kipping pull-ups
13:03 20# kb
13:52 35lbs kb
22:17
20# kb
88 degrees