Monday 01.22.18



Run 10K

Compare to 01.20.17

I promise we only do this 10K once a year.

Happy Birthday Ces! (on the 20th)
To my fiercest friend: you are such a warrior, a fighter, a champion, and a survivor. I wish you the happiest of birthdays and the best upcoming year possible. 
Love, Your Spartan Sista


  1. Lynzi Humphreys says:

    50:46. I was definitely surprised when I saw what was posted today haha.

  2. 56. I never ran a 10K before. I didn’t think I could do it!

    1. Hiit Mamas says:

      That is so awesome! Great time too!!

  3. 56:30
    The longest I had ever run was 3 1/2 miles. I wasn’t sure I could do this. So excited that I did!

    1. Hiit Mamas says:

      Good job!! Great time too!

  4. 50:38
    I dread this WOD every year (even though I am the one who posts it) ? but it really wasn’t bad this year!!
    Beat last year’s time by 3 minutes.

    1. Lynzi Humphreys says:

      You got me by 8 seconds!

      1. Lynzi Humphreys says:

        You shaved 3 minutes?? Beast mode!

  5. Forgot to post yesterday. Took me about 47 minutes. I ran on the treadmill and it messed up when I stepped of a a second the middle.

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