Wednesday 12.27.17

A few people have asked me if I will be doing another 90 Day Challenge soon? 

January 1, 2018 will be Day 1 of 90 Day Challenge XVI

1. Don’t miss a WOD for 90 days.
2. Post your time as proof every day.
3. Follow the weekly challenges.
4. Complete the 90 Day Challenge and send me a before and after pic with the story of your journey.
5. Be hotter, more fit, stronger and healthier than you were last year.
6. Have a WOD named after you and be featured on the site.
7. Inspire other Mamas towards fitness and health.

4 rounds for time of:
Run 400 meters
50 squats

Post time to comments.

Compare to 04.23.13 (119 comments….were you one?)